Bay Strength is a group of four Starting Strength Coaches in the San Francisco Bay Area who instruct general strength training. They train seniors, competitive powerlifters, and everyone in between. Bay Strength’s three female coaches sat down to have a conversation about their strength journeys, coaching philosophies, and
When Ana Perez was just two weeks old, her mother sold her to fuel her cocaine addiction. As an adult, Perez learned that she was born into the world addicted to the drug. She cried more than most as a baby due to the withdrawal symptoms, and in
Current Situation: Body Griefby Sonja R. Price Herbert
Believe it or not, I thought I would never reach 48.
No, I didn’t think that the world would end by now. As I approach my 49th year of being on this earth, I have seen
Kortney Olson is the founder of GRRRL, an athletic clothing company. So-called “lifestyle brands” proliferate Instagram, but a closer look reveals that there is more to GRRRL than fitted spandex and upbeat messages emblazoned on tees and tank tops.
When I started interviewing Kortney, we barely got through
Janae Marie Kroc is a transgender/genderfluid/non binary, world champion & world record holding powerlifter, bodybuilder, Marine, cancer survivor, author, and pharmacist.
In a recent interview, you expressed that “living in the open” and dealing with experiences you never dealt with as Matt, will be prove
LaToneya BurwellMind Over Matter in Life and Lifting
I started lifting to cope with my mother’s chronic illness.
In February, my mother was fighting End Stage Chronic Obstructive Pulmonary Disease (COPD). I say “fighting” because neither one of us was ready for her to go